I've been losing weight beyond what any of the meds I'm taking can account for. My Dr is trying to figure out hat's going on now. Buffets aren't really my problem, but I love to eat most spicy Chinese dishes. Since my Wife isn't here, I've even been using frozen dinners to provide some measure of portion control, typically 2 to just over 3 carbs/meal. Even if I were to eat 2 of them at the same meal, I'd still be maintaining my carb consumption around 6 carbs or less per meal. I've lost over 30 lbs since last summer, just don't understand how.
Sometimes it's just age???? Was for me.